MEN'S ONE-to-ONE PRIVATE MENTAL HEALTH COACHING

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We all go through things that overwhelm us and cause us to lose hope, myself included, (and many more times than I'd have liked). We often feel that we're not doing our best or that we're becoming a burden on those around us. Some even get as far as thinking those around them would be better off if they weren't here anymore.

Ignoring your mental health is like pretending the egg in the cave will go away all by itself, but it won't go away, it just grows & grows, until one day, a fully grown dragon flies out and burns the whole town to the ground. 

I don't know how far you are along the journey of the Egg & the Dragon, but I do know that the right day to begin fixing things, is today.

If you are unsure whether or not mental health coaching is the right thing for you, then let me help you with that.

The very first thing to say, is that even if you feel very alone right now, like you have nowhere to turn, that isn't true even if it feels true right now.

Secondly, things can get a lot better than they are right now - amazing even - and I'm reaching out to help you with that, but I can only do so, if you actually take the next step of accepting my offer. You can book here.

At any one time, approximately one in every four people in the uk are struggling to maintain good mental health.

I am not simply a mental health therapist or a mental health councillor I am a Men's mental health and personal coach. To explain the difference, therapy and counselling will get you back to ground zero so to speak, and coaching will help you create peace, happiness and fulfilment. 

In mental health work you will obviously need both, so the work and the process I've created is a complimentary combination of therapy, counselling and coaching methods all beautifully blended together, to give you whatever you need in any particular session to ensure the greatest progress.

You can also send me your best, most pressing question for me to answer on my podcast by clicking here  

We all struggle at times, but struggle doesn't have to be permanent, nor is it meant to be. 

Burying, numbing or ignoring the challenges you're currently facing only feeds them. But with the right help, you can transcend your current problems and you can find hope, purpose, joy and connection in your life. Click here to book.